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Peter Kostis’ Easy Drill to Practice the ‘Heartbeat’ of the Golf Swing
Golf Channel analyst and instructor Peter Kostis has crafted an engaging and straightforward drill designed to elevate golfers of all skill levels. Known as the “heartbeat” drill, this technique emphasizes cultivating a smooth, consistent tempo in your swing.
To get started, golfers should take a few practice swings while concentrating on maintaining a slow and steady rhythm. Kostis suggests counting “one” during the backswing and “two” on the downswing to help establish that tempo.
This versatile drill can be performed with or without a ball. If you choose to hit balls, Kostis advises beginning with a short iron before gradually progressing to your driver.
The heartbeat drill is an excellent method for enhancing your swing tempo and consistency. By prioritizing a slow and steady pace, you’ll develop a more repeatable swing that leads to hitting the ball with greater solidity and accuracy