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mental game

How to train your brain to make more putts
GOLF

How to train your brain to make more putts

**Boost Your Putting Game: Train Your Brain**

Mental fortitude plays a crucial role in golf, especially when facing those dreaded putts. Research has shown that golfers with stronger attention skills have a marked advantage on the greens. Here’s how to train your brain for putting success:

First, practice “block shots” where you focus on a single point on the green. Resist looking at the hole or the sides. This isolates sensory input, improving decision-making and focus.

Next, try “target-oriented drills.” Place several markers at varying distances and putt towards them with a specific speed and accuracy goal. This enhances visual targeting and teaches your brain to connect with the hole.

Finally, incorporate mindfulness into your putting routine. Visualize the ball rolling smoothly into the cup and focus solely on executing the shot. Controlled breathing exercises can calm nerves and enhance concentration.

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Bobby Jones’ Instructional Approach to Golf: Fundamentals and Practice for Mastery
GOLF LESSONS

Bobby Jones’ Instructional Approach to Golf: Fundamentals and Practice for Mastery

Bobby Jones, a golfing icon, developed a renowned instructional approach emphasizing fundamentals and meticulous practice. His teachings stressed the mastery of swing biomechanics through diligent repetition, with perfectionism as a guiding principle. Jones’ legacy lives on through his seminal work “Bobby Jones on Golf,” a timeless reference for golfers seeking improvement. His simplistic and enlightening approach empowers students to grasp intricate concepts, enhancing their performance on the course. His enduring principles of rhythm, balance, and mental fortitude form the bedrock of contemporary golf instruction, inspiring generations of players to achieve golfing excellence.

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Aberg elects to skip Quail Hollow with ‘knee issue’
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Aberg elects to skip Quail Hollow with ‘knee issue’

Henrik Aberg has elected to skip the Wells Fargo Championship at Quail Hollow Club due to a knee injury. The Swedish golfer confirmed the news on Tuesday, expressing disappointment at missing the event. Aberg has been struggling with the knee issue for some time and has decided to prioritize his recovery. He is hopeful of returning to competition soon and will provide updates on his progress. In the meantime, Aberg will focus on rehabilitation and regaining full fitness.

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Mickelson’s warning, Maltbie’s return, Norman’s bold claim | Monday Finish
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Mickelson’s warning, Maltbie’s return, Norman’s bold claim | Monday Finish

This week’s Monday Finish swings into the RBC Heritage with Matt Wallace’s preparation for the CJ Cup at Byron Nelson, Phil Mickelson’s parting thoughts on the PGA Championship and analyst Mark Fulcher reminiscing on the late Dan Jenkins. Plus, we pay tribute to the late, great Peter Dobereiner, Dom Boulet goes “Inside the Ropes” with players and caddies, and Brandel Chamblee explains why he thinks Greg Norman is unfit to lead a Saudi-backed golf tour.

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The Effect of Reframing Cognitive Strategies on Golf Performance: A Phil Mickelson Case Study
GOLF LESSONS

The Effect of Reframing Cognitive Strategies on Golf Performance: A Phil Mickelson Case Study

Cognitive reframing, as exemplified by Phil Mickelson’s mentorship, can significantly enhance golf performance. By fostering a present-moment focus and eliminating mental distractions, reframing enables golfers to develop effective pre-shot routines and improve their mental resilience under pressure. This case study demonstrates the transformative impact of reframing, providing evidence of its efficacy in enhancing athletic performance and offering valuable insights for golfers seeking to optimize their cognitive strategies.

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Bobby Jones’ Instructional Legacy: An Analytical Review of His Comprehensive Golf Teaching Methods
GOLF LESSONS

Bobby Jones’ Instructional Legacy: An Analytical Review of His Comprehensive Golf Teaching Methods

**Bobby Jones’ Instructional Legacy**

Bobby Jones, the legendary golfer, developed a comprehensive instructional approach that revolutionized golf instruction. His emphasis on fundamentals, biomechanics, and repetition established a paradigm for aspiring golfers. Jones’ groundbreaking book, “Bobby Jones on Golf,” remains an essential reference, providing clarity and simplicity in conveying complex concepts. His focus on rhythm, balance, and mental fortitude continues to influence modern golf instruction, leaving an enduring legacy as one of the most influential coaches in the history of the sport.

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Walter Hagen’s Influence on Early 20th-Century Golf Pedagogy
GOLF LESSONS

Walter Hagen’s Influence on Early 20th-Century Golf Pedagogy

Walter Hagen, a legendary 11-time major champion, played a pivotal role in revolutionizing early 20th-century golf instruction through his emphasis on intuition and feel. Unlike James Braid’s analytical approach, Hagen stressed the importance of developing a unique swing based on individual attributes. His philosophy focused on rhythm and cultivating a positive mindset, leading to his renowned exhortation: “Don’t be a mechanic; be a golfer.” Hagen’s influential book, “The Walter Hagen Golf Book,” provided a roadmap for golfers of all levels, capturing his intuitive approach and shaping the pedagogical landscape of the game.

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Doing this 1 easy thing ensures you’ll shoot lower scores
GOLF

Doing this 1 easy thing ensures you’ll shoot lower scores

**Hit Low, Running Chip Shots for Lower Scores**

Golfers striving to enhance their short game should master the low, running chip shot. This technique ensures greater accuracy and control around the greens. Utilizing a less lofted club, positioning the ball back in your stance, and employing a descending blow through impact promotes a lower trajectory and increased rollout.

By employing this simple technique, you’ll increase your proficiency in chipping from various distances and lies, leading to improved scoring opportunities. Whether you’re facing tight pin positions or undulating greens, this low and running approach will propel you towards lower scores.

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An easy way to become a better bunker player (without even hitting balls)
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An easy way to become a better bunker player (without even hitting balls)

**Becoming a Better Bunker Player (Without Hitting Balls)**

Bunker shots can be challenging, but there’s a simple way to improve your skills – without even hitting a single ball. The key lies in understanding the fundamentals of bunker play.

**Stance and Setup:**

Stand with your feet shoulder-width apart, knees slightly bent, and your weight evenly distributed. Keep your clubface open slightly and take a narrow stance to prevent digging into the sand.

**Swing Technique:**

Focus on hitting the sand behind the ball. Use a shallow, sweeping motion with your arms and body, keeping your head down. Avoid the common mistake of hitting down on the ball.

**Practice at Home:**

To practice the technique, fill a bucket with sand and stand with your stance facing away from the bucket. Make swinging motions into the sand, focusing on keeping the clubface open and maintaining a shallow angle. Repeat until you feel comfortable with the motion.

With regular practice and a solid understanding of the fundamentals, you’ll be hitting cleaner bunker shots and lowering your scores in no time.

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