The Golf Channel for Golf Lessons


Titleist staff member Dr. Mo Pickens shares his “Four R’s (Refocus, Routine, React, Relax)” to building a solid pre-shot that will help you manage your thinking and stay sharp on the golf course. Incorporate Dr. Mo’s Four R’s into your game and find out what it is like to truly play one shot at a time.

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00:00 – Introduction: on-course thinking process
00:20 – One shot at a time
00:30 – The Four R’s
01:01 – Refocus behind the ball (analysis, decision-making)
02:48 – Pre-Shot Routine (brushing your teeth)
02:52 – React (swing the golf club)
03:07 – Relax (go to the next shot)
03:33 – Demonstration
04:05 – Summary

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