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Short on time before your round? These moves will have you warmed up in minutes

Short on time before your round? These moves will have you warmed up in minutes

Get Ready for Your Round with 3 Quick Golf Warm-Up Moves

Calling all golfers, here’s your go-to routine for a speedy warm-up before your next round:

  1. Stretch: Stand tall with your feet shoulder-width apart. Extend your arms overhead and clasp your hands. Lift your arms up and over, then gently bring them back down. Repeat this sequence 10 times.
  2. Windmills: Position yourself with your feet shoulder-width apart and arms relaxed at your sides. Rotate your arms in a circular motion above your head, resembling a windmill. Keep the motion going for 20 seconds.
  3. Leg swings: Stand with feet apart and hands on hips. Swing one leg forward and backward, then switch legs. Perform these swings for 20 seconds.

These straightforward exercises are designed to limber up your muscles and get your circulation going, ensuring you’re primed and ready to tee off

Sweep revenge: Internationals tie Presidents Cup

Sweep revenge: Internationals tie Presidents Cup

In a thrilling climax to the Presidents Cup, the International team staged a stunning comeback to claim a dramatic 15.5-14.5 victory over the United States on Sunday. The win marks the first for the Internationals since 1998 and only their second ever on U.S. soil. Inspired by their captain, Trevor Immelman, the International team displayed incredible heart and determination to overcome a 8-4 deficit heading into the singles matches. Key performances from Si Woo Kim, Cam Davis, and K.H. Lee proved pivotal in securing the historic victory.

The Mechanics of a Consistent Putting Stroke

The Mechanics of a Consistent Putting Stroke

Establishing a reliable putting cadence necessitates meticulous attention to the mechanics of one’s stroke. Firstly, the putter should be gripped lightly with both hands, the weight of the club balanced evenly between them. Positioning the ball in the center of the stance and maintaining a stable head position throughout the stroke is essential for consistency. The backswing should be smooth and deliberate, with the clubhead rising to a consistent height each time. The downswing should mirror the backswing, with the clubhead descending along the same path and accelerating through impact. Finally, the follow-through should be fluid and controlled, ensuring that the clubhead continues to move in the direction of the target after striking the ball. By adhering to these principles, individuals can cultivate a repeatable putting stroke that enhances accuracy and reduces variability.