Sei Young Kim leads in Shanghai after 10 under
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Short on time before your round? These moves will have you warmed up in minutes
Get Ready for Your Round with 3 Quick Golf Warm-Up Moves
Calling all golfers, here’s your go-to routine for a speedy warm-up before your next round:
- Stretch: Stand tall with your feet shoulder-width apart. Extend your arms overhead and clasp your hands. Lift your arms up and over, then gently bring them back down. Repeat this sequence 10 times.
- Windmills: Position yourself with your feet shoulder-width apart and arms relaxed at your sides. Rotate your arms in a circular motion above your head, resembling a windmill. Keep the motion going for 20 seconds.
- Leg swings: Stand with feet apart and hands on hips. Swing one leg forward and backward, then switch legs. Perform these swings for 20 seconds.
These straightforward exercises are designed to limber up your muscles and get your circulation going, ensuring you’re primed and ready to tee off
Thrilling Showdown: Kim Holds Off Grant by 3 Strokes at LPGA LA Championship!
In a thrilling twist, American Grant has surged up the leaderboard to claim an impressive second place at the LPGA LA Championship following a stellar performance in round 2. She now trails South Korea’s Sei Young Kim by just three strokes, setting the stage for an electrifying weekend showdown. Kim, who initially established a commanding four-shot lead, continues to hold her ground as the frontrunner with a total score of 132. Grant has dazzled fans with her remarkable consistency, racking up seven birdies and only one bogey for an outstanding round of 66. Her remarkable comeback has injected fresh excitement into the tournament, making her a formidable contender as we head into the final stages of this captivating competition
Rahm eyes World Tour to stay Ryder Cup-eligible
Jon Rahm is eyeing up a World Tour schedule to ensure his eligibility for the Ryder Cup. The Spaniard, who won the DP World Tour Championship in Dubai last month, is currently ranked fifth in the world and is a key part of the European team. However, with the PGA Tour and DP World Tour set to merge in the coming years, Rahm is unsure if he will be able to compete in enough European events to maintain his Ryder Cup eligibility. As a result, he is considering playing on the World Tour, which would give him the opportunity to play in a wider range of events and earn more world ranking points.
