The Golf Channel for Golf Lessons
Discover eight science-backed nutrition strategies that boost energy, sharpen neuromuscular control, and heighten mental focus-helping novice golfers refine swing mechanics, add yards off the tee, and sink more putts
Is the latest viral “wellness” cocktail actually worth the hype? A nutrition specialist breaks down each ingredient, reviews the evidence and flags potential risks-separating real benefits from social-media spin so you can make informed choices
Science-backed nutrition tips: eight practical strategies to power a stronger swing, sharpen your focus, and speed recovery – covering smart hydration, macronutrient timing, essential micronutrients, and easy on-course fueling
