The Golf Channel for Golf Lessons
Fuel your swing with science-backed nutrition that boosts biomechanical efficiency and power. Discover eight targeted dietary strategies to sharpen energy, speed recovery, enhance mental focus, and add yards to your drives
Practical, research-backed tips for new golfers: eight easy-to-follow nutrition strategies covering when to eat carbs and protein, smart hydration on the course, and the key vitamins and minerals that support energy, strength, focus, and faster recovery – all designed to help you play better and feel sharper from tee to green
