Evidence-Based Nutrition: Eight Tips for First-Time Golfers
Evidence-based nutrition for first-time golfers: eight practical strategies on macronutrient timing, hydration, and key micronutrients to enhance energy, strength, and recovery on course.
Energy Management
Evidence-Based Nutrition for First-Time Golfers: Eight Tips
Evidence-based guidance on nutrition for first-time golfers: eight practical strategies addressing macronutrient timing, hydration, and essential micronutrients to optimize energy, strength, and recovery.
Evidence-Based Nutrition: Eight Tips for Novice Golfers
This article presents eight evidence-based nutrition strategies for novice golfers, detailing macronutrient balance, hydration, and key micronutrients to optimize energy, strength, and recovery on the course.
