The Golf Channel for Golf Lessons
This article presents evidence-based drills and biomechanical principles to refine swing mechanics, enhance driving distance, and improve putting accuracy with measurable metrics and progressions.
Discover eight evidence-backed golf implements and training aids that sharpen biomechanics, fine-tune your swing and putting, and deliver clear, actionable equipment recommendations you can use on the course
Evidence-based biomechanical and fitness strategies, with level-specific drills, enhance swing mechanics, putting accuracy, and driving power, using measurable metrics to improve consistency and scoring.
Fusing proven biomechanics with smart course strategy, this article delivers clear, measurable benchmarks and level-specific drills to sharpen your swing, dial in putting precision, and produce more reliable drives – all aimed at lowering your scores
Turn biomechanical research into confident, repeatable putts-apply proven techniques for grip, stance, alignment, and stroke mechanics through targeted drills to sharpen precision, build consistency, and boost your performance on the greens
If your practice is limited to short, dead‑straight putts, you’re building a brittle skill set. Coaches urge mixing reads, distances and pressure drills so you develop a dependable feel and the on-course confidence to sink putts when it counts
Combining biomechanical insight, strategic course management, and practical progressive drills, this article delivers evidence-backed techniques to tighten your swing, sharpen your drives, and make your putting reliably consistent
Science-backed golf training blends biomechanical analysis, exercise physiology, and periodized conditioning to sharpen swing mechanics, increase power and clubhead speed, and reduce injury risk-delivering clear, measurable gains in distance, consistency, and on-course performance
Discover eight practical, evidence-backed nutrition strategies for beginner golfers-simple tips on macronutrient balance and meal timing to fuel your game, hydration habits to keep you focused on every hole, and the key vitamins and minerals that boost endurance, strength, and recovery
This study synthesizes grip, stance, and alignment research to quantify putting-stroke variability and prescribe evidence-based protocols to enhance consistency and performance in stroke mechanics.
