The Effect of Reframing Cognitive Strategies on Golf Performance: A Phil Mickelson Case Study
Cognitive reframing, as exemplified by Phil Mickelson’s mentorship, can significantly enhance golf performance. By fostering a present-moment focus and eliminating mental distractions, reframing enables golfers to develop effective pre-shot routines and improve their mental resilience under pressure. This case study demonstrates the transformative impact of reframing, providing evidence of its efficacy in enhancing athletic performance and offering valuable insights for golfers seeking to optimize their cognitive strategies.