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Xander Schauffele’s Warm-Up Routine: A Glimpse Behind the Scenes

Xander Schauffele’s Warm-Up Routine: A Glimpse Behind the Scenes

Xander Schauffele’s Warm-Up Routine: Mind and Muscle Connection

In a recent chat with Chris Como, the swing coach for Xander Schauffele, the importance of a well-structured warm-up routine in golf took center stage. Como emphasizes that this routine is crucial for priming both the body and mind for peak performance. Schauffele’s warm-up includes targeted drills designed to enhance club groove cleanliness and refine swing mechanics. These exercises not only boost physical readiness but also instill a sense of accomplishment, mentally gearing the golfer up for competition. Como asserts that an effective warm-up transcends mere physicality; it should weave in mental elements to build confidence and ensure consistency on the golf course

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Schauffele’s Approach to Pre-Round Golf Warm-Up

Schauffele’s Approach to Pre-Round Golf Warm-Up

Schauffele’s Pre-Round Warm-Up Regimen

Xander Schauffele’s structured warm-up routine plays a crucial role in his performance on the golf course. As he prepares for major tournaments, Schauffele awakens three hours before his tee time and engages in a 20-minute physiotherapy session. He then attends a 12-20 minute active warm-up with a trainer. Schauffele begins his golf-specific warm-up at the putting green, transitions to chipping, and then practices shots with various clubs. He finalizes his preparation by hitting a few drives. Schauffele emphasizes the importance of feeling accomplished and ready to perform before stepping onto the tee box.

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