From ‘See Food’ to Super Gains: How a Pro Bodybuilder Packed on 20 Pounds of Muscle!
‘It was see food, eat food’: Pro used this diet to gain ’20 pounds of muscle’
A former Mr. Universe has shared his incredible journey of transformation using a straightforward yet effective “see food, eat food” strategy to bulk up by 20lbs of pure muscle. Sergio Olivia Jr embraced an intense muscle-building regimen that had him consuming a staggering 14,000 calories each day!