The Golf Channel for Golf Lessons
Evidence-based golf fitness combines biomechanical insight with targeted strength work and neuromuscular conditioning to dial in your swing, add measurable yards off the tee, and create a steadier, more reliable putting stroke
This review blends biomechanics, smart course strategy, and focused drills into a practical playbook-delivering measurable, level-specific protocols that sharpen your swing, tighten your putting, and produce more reliable driving to help lower your scores
Evidence-based biomechanical and fitness strategies, with level-specific drills, enhance swing mechanics, putting accuracy, and driving power, using measurable metrics to improve consistency and scoring.
LIV golfers given qualification path to The Open:
Governing bodies have unveiled a performance-based route that lets select LIV players earn spots at The Open – a significant, timely step toward reintegration as the championship approaches.
Collin Morikawa’s year of swaps continues, this time with gear:
Collin Morikawa’s run of changes continues as he tweaks clubs and equipment ahead of upcoming events. His latest swaps are intended to sharpen feel and ball flight as he chases the consistency needed to climb back up the leaderboard
LIV golfers granted a route to The Open: In a landmark move, officials have confirmed LIV players can now earn their way into The Open through designated events and final qualifying – opening historic access to golf’s oldest major.
These brands are scorching hot with club fitters in 2025 | Fully Equipped: Fully Equipped reports select manufacturers surged this year as standout drivers and irons fuel a boom in custom fittings, reshaping shop inventories and player choices
Evidence-based approaches to golf training optimize performance by integrating biomechanical analysis, targeted strength and mobility regimens, and physiological markers to improve efficiency and lower injury risk.
This review synthesizes evidence-based strategies for golf-specific fitness, integrating biomechanical insights, targeted conditioning, and periodized programs to enhance swing performance and minimize injury risk.
This review integrates biomechanics, exercise physiology, and targeted training to inform evidence-based strategies that enhance golf performance, promote efficient mechanics, and reduce injury risk.
This article examines evidence-based strategies for enhancing golf fitness, integrating biomechanical analyses, physiological conditioning, and periodized training to optimize performance and reduce injury risk.
This article synthesizes scholarly research on golf-specific fitness optimization, evaluating evidence-based training protocols, biomechanical adaptations, and physiological markers that enhance performance and injury prevention.
