The Golf Channel for Golf Lessons
Slow down to speed up your game. Practicing drives and putts in deliberate slow motion locks in reliable motor patterns, sharpens body awareness, and creates space for focused mental rehearsal-so your shots become steadier, more confident, and consistently repeatable
Slow-motion training for swing, putting, and driving fosters a cognitive edge by reinforcing motor patterns, refining proprioception, and enabling focused mental rehearsal to improve scoring consistency.
Slow-motion swing practice enhances cognitive-motor integration by improving proprioception, attentional control, and motor planning, fostering greater precision, consistency, and adaptive skill transfer in golf.
This article examines the cognitive benefits of slow-motion swing practice in golf, highlighting how this technique enhances motor skills, precision, and overall performance. By fostering a deeper mind-body connection, golfers can refine their techniques effectively.
