The Golf Channel for Golf Lessons
Unlock explosive power on your drives, perfect your swing’s consistency, and gain incredible feel on the greens. Dive into the science of shaft flex with data-driven fitting, personalized drills for your skill level, and see measurable improvements in every part of your game
Harnessing evidence-based golf fitness and biomechanical insight, this article shows how to tighten your swing, add yards to your drives, and steady your putting. It lays out progressive conditioning plans, targeted mobility drills, and clear, measurable metrics so you can train smarter and track real improvement
This article blends evidence-based biomechanics with smart equipment choices-clubs, balls, and custom fittings-to sharpen your swing, tighten your putting, and power up your driving using measurable metrics and targeted drills
Discover how precision club fitting, the ideal shaft, ergonomic grips, and the right ball work together to optimize biomechanical efficiency, tighten swing consistency, and add measurable yards to your drives-backed by clear performance metrics
Discover how mastering the follow-through-across full swings, delicate putts, and booming drives-translates into steadier strikes, more clubhead speed, and lower scores. This guide fuses biomechanical insight with research‑proven drills and trackable metrics so you can practice smarter, measure real gains, and perform when it counts
This study shows that dialing in the right driver-shaft flex for each golfer reshapes launch angle, controls spin, and refines swing mechanics-delivering clear, measurable gains in driving distance, tighter accuracy, and more consistent shots
An evidence-driven guide that blends club, ball and putter science with biomechanics and objective metrics to unlock a more powerful, consistent swing, longer drives and steadier putting-plus clear, level-specific drills and gear recommendations so every golfer can practice smarter and perform better
Evidence-backed strategies for club fitting, shaft tuning, grip ergonomics, and ball selection – tailored to your body and swing to sharpen biomechanics, steady your putting, and add serious yards to your drives
Discover how the bend in your driver shaft reshapes every tee shot-controlling ball speed, launch angle and consistency. This study shows that picking the right shaft flex can produce measurable gains in both distance and accuracy
This framework establishes clear, quantitative metrics for golf-equipment performance – from ball speed and launch angle to spin rate, MOI, and shaft stiffness – and pairs them with repeatable testing protocols and robust statistical models to make comparisons meaningful and reliable. It gives manufacturers, fitters, and players a common language and rigorous methods to evaluate gear and make smarter decisions
