This trait shared by all elite golfers is essential for generating speed
Elite Golfers Share a Critical Trait for Generating Speed
What separates elite golfers from the rest? It’s not just their skills with a club. It’s a shared trait that’s essential for generating speed and accuracy: rotational power.
Rotational power is the ability to rotate the body quickly and efficiently, transferring energy from the ground through the core to the club. Elite golfers have exceptional rotational power, which allows them to swing the club faster and generate more clubhead speed.
This power is developed through a combination of strength, flexibility, and coordination. Elite golfers typically have strong legs and core muscles, which provide the foundation for rotational power. They also have flexible hips and shoulders, which allow them to rotate their bodies quickly and smoothly.
In addition to physical attributes, elite golfers also have a keen understanding of how to generate rotational power. They use a variety of techniques, including weight transfer, body rotation, and clubhead speed.
By developing their rotational power, elite golfers can generate more speed and accuracy, giving them a significant advantage on the course.