The Golf Channel for Golf Lessons

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Clark Leads by 2 at Bay Hill in a Tough Round Where Only 5 Players Break 70!

Clark Leads by 2 at Bay Hill in a Tough Round Where Only 5 Players Break 70!

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“Step into the whirlwind of #HellsKitchen, where culinary dreams are forged and shattered under Gordon Ramsay’s watchful eye. But what about the infamous 5-second rule? In this high-stakes environment, does it really matter if food hits the floor for just a heartbeat? Join Ramsay as he navigates through sizzling chaos and relentless perfectionism. Get ready to dive deep into this fiery debate that stirs up more than just flavors! #GordonRamsay #Shorts”

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Short on time before your round? These moves will have you warmed up in minutes

Short on time before your round? These moves will have you warmed up in minutes

Get Ready for Your Round with 3 Quick Golf Warm-Up Moves

Calling all golfers, here’s your go-to routine for a speedy warm-up before your next round:

  1. Stretch: Stand tall with your feet shoulder-width apart. Extend your arms overhead and clasp your hands. Lift your arms up and over, then gently bring them back down. Repeat this sequence 10 times.
  2. Windmills: Position yourself with your feet shoulder-width apart and arms relaxed at your sides. Rotate your arms in a circular motion above your head, resembling a windmill. Keep the motion going for 20 seconds.
  3. Leg swings: Stand with feet apart and hands on hips. Swing one leg forward and backward, then switch legs. Perform these swings for 20 seconds.

These straightforward exercises are designed to limber up your muscles and get your circulation going, ensuring you’re primed and ready to tee off

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