Tommy Fleetwood’s approach to golf is renowned for its balance and rhythm. Now, the Englishman has shared his simple yet effective drill for maintaining this crucial element of the swing.
* Fleetwood’s Simple Drill to Perfect Swing Balance
At address, hold the club with just your left hand (if aiming at a target imagine placing the clubhead just inside the ball) while holding a tee or small object up ahead and to the right aligned with your feet. For right-handed players, make a backswing and a downswing that stops naturally when wrist flexion (bending) is obtained. Resist the pull of your right hand ready to prevent wrist extension. Then swing just far enough back to obtain the same flexion on the backswing. This two-handed exercise trains your swing to pivot nicely while preserving the pivot’s arc and prevents you from losing the back of your left wrist with your left hand on the club with none trying to pull it down early through the hitting area.
Grip the club conventionally with your hands spread apart when holding the club normally and address a ball. Take the club back slowly to just past waist height. At this point, set your body and hips in the position you would like to see at impact. Suspend the club here, being careful you don’t move your left palm towards your knees and your right hand upwards. Push your hands forward laterally towards the proposed impact position. This should be a smooth delivery with very little conscious wrist release. When you swing into the ground, the club starts on a more upright plane, described by Fleetwood as a speedway with nice, wide tires, and does not start on an inclined plane with narrow tires. This drill slows the pace of the swing in transition, allowing you a chance to call for the hands and club to lead.
| Sequence | Check Point |
|---|---|
| 1. | Grip the club normally |
| 2. | Take the club back slowly |
| 3. | Set your body at impact |
| 4. | Push your hands forward |
Try these training drills to get the most of your swing. The hanging drill should be performed with a six iron, while the other can be done with an iron or a wedge. Be sure to work on your balance and swing rhythm to improve your overall game.
* Unlocking Fluidity: Aligning Weight and Angular Momentum
**Maintaining Swing Balance with Fleetwood’s Drill**
Tommy Fleetwood, the renowned golfer, shares an effective drill to enhance swing balance and fluidity. This drill helps golfers align their weight and angular momentum, creating a more consistent and powerful swing.
First, stand with your feet shoulder-width apart, holding a club in your hands. Slowly swing the club back and forth, without any emphasis on hitting a ball. Maintain a constant shaft angle at the top of the backswing and downswing.
Next, introduce resistance to the drill by holding a weight in your non-dominant hand. This provides additional resistance, forcing you to maintain the correct weight and momentum through the swing. Start with a small weight and gradually increase it over time.
Finally, add motion to the drill by slowly walking while swinging the club. This helps you maintain the correct weight distribution and angular momentum while transitioning through the swing. Start with a few steps and gradually increase the distance as you improve.
* Mastering Consistency: Maintaining Balance in Transition
### Tommy Fleetwood’s Easy Drill for Maintaining Swing Balance
Tommy Fleetwood is known for his consistent swing and impressive ball-striking. One of the keys to his success is his ability to maintain balance throughout his swing. Fleetwood has a simple drill that he uses to help him stay balanced.
Balance Drill:
- Stand with your feet shoulder-width apart and your toes pointed slightly outward.
- Hold a club in front of you with your hands shoulder-width apart.
- Slowly swing the club back and forth, keeping your head still and your eyes focused on a spot in front of you.
- As you swing the club, make sure to keep your weight centered over your feet.
This drill is a great way to improve your balance and stability. By keeping your head still and your eyes focused on a spot in front of you, you can help to prevent yourself from swaying or shifting your weight during your swing. As you swing the club, make sure to keep your weight centered over your feet. This will help you to maintain your balance and power.
Benefits:
- Improved balance: The drill helps you to improve your balance and stability, which can lead to more consistent shots.
- Increased power: By keeping your weight centered over your feet, you can generate more power in your swing.
- Reduced injuries: A balanced swing can help to reduce your risk of injuries.
If you want to improve your golf swing, Fleetwood’s balance drill is a great place to start.
* Practice Makes Perfect: Implementation and Refinement
Practice Makes Perfect: Implementation and Refinement
To improve one’s swing balance, renowned golfer Tommy Fleetwood recommends a simple yet effective drill. This exercise involves using a weighted club and practicing the takeaway. Here’s a step-by-step guide:
- Stand with your feet shoulder-width apart, holding a weighted club.
- Begin by taking the club back slowly and steadily, keeping your arms straight.
- Once the club reaches the top of the backswing, pause briefly.
- Maintain balance by keeping your weight centered and your feet firmly planted on the ground.
- Then, reverse the motion to return to the starting position.
Repeat this drill 10-15 times to develop muscle memory and improve balance. Additional tips include:
- Focus on maintaining a steady rhythm throughout the swing.
- Keep your head still and avoid swaying or shifting your weight.
- Pay attention to your posture and ensure your spine is straight and your shoulders are relaxed.
- Practice this drill regularly to engrain the proper swing mechanics and enhance your overall balance.
In conclusion, Tommy Fleetwood’s simple yet effective drill provides a valuable tool for golfers seeking to maintain swing balance. By regularly incorporating this exercise into practice routines, players can enhance their overall swing consistency and accuracy, potentially leading to improved performance on the course. Fleetwood’s technique serves as a testament to the importance of balance in the golf swing and offers a practical solution for golfers to refine their technique. Whether you’re a seasoned pro or just starting out, this drill is worth considering as a valuable addition to your practice regimen.
