6 Mobility Exercises For Golfers Over 60
http://www.HansenFitnessForGolf.com/coachingapp
We’ve worked with 1000’s of golfers over the age of 60 and we always see the same common issues in their bodies.
*Lack of Mobility
*Lack of Stability
*Poor Balance
In this video Mike address these issues and gives you 6 different drills (exercises) to combat them.
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Injury Prevention – https://www.youtube.com/playlist?list=PLUjG1E3n8R1JLzga_X3qOaDPPqTaEE9nl
Mobility – https://www.youtube.com/playlist?list=PLUjG1E3n8R1LK1_TbCeLbtFwBVvzsDlP5
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