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How a clever mindset change can improve your range sessions
Golf: Mind Over Practice
Golfers, if you’re tired of hitting into the net at the range, try practicing with targets instead. Not only is it more fun, but new research shows it will also make you a better golfer on the course.
Golfers who practiced with targets improved their accuracy and distance control and scored lower on the course compared to those who practiced without targets, according to a study published in the Journal of Sports Sciences.
Other studies have shown that practicing with targets can also help golfers improve their putting and chipping. For example, a study published in Frontiers in Psychology found that golfers who practiced putting with targets improved their putting accuracy by 20%.
So, next time you head to the range, don’t just mindlessly hit balls into the net. Set up some targets and practice hitting to specific spots. You’ll not only have more fun, but you’ll also be improving your game.
Rory McIlroy’s Eye-Opening Insights: A Journey of Growth and Resilience in Golf
Rory McIlroy’s recent reflections offer an intriguing look into his journey as a golfer. The champion candidly shares the hurdles he encountered this season, highlighting the importance of mental resilience and adaptability. His insights not only inspire fans but also serve as valuable lessons for aspiring athletes everywhere
Cameron Smith’s pre-round putting routine will have you make more putts in no time
Cameron Smith’s Pre-Round Putting Routine
Cameron Smith, the Australian professional golfer, has been making waves on the PGA Tour with his impressive putting skills. His pre-round putting routine has garnered attention for its effectiveness and simplicity.
Smith begins by visualizing the putt, imagining the ball rolling along the line he intends to take. He takes several practice strokes, focusing on maintaining a smooth tempo and rhythm. He then steps behind the ball and takes a deep breath, allowing himself to relax and focus.
The key to Smith’s routine is his ability to maintain a positive mindset. He believes that every putt has a chance to go in, regardless of its distance or difficulty. This positive outlook translates into confidence on the green, helping him to execute successful putts under pressure.