Note: the supplied search results did not return golf-related material, so the following is an original journalistic lede.
A ball buried in a greenside bunker can turn what shoudl be a routine par into a momentum-sapping disaster. Instructors say there are repeatable, teachable habits that reliably separate confident recoveries from costly miscues. Borrowing methods used by tour short‑game coaches and elite bunker technicians,five core principles – from accurately diagnosing the plug to choosing face angle and swing pressure – form the fastest path out of the sand. As competition tightens at all levels, more players are adopting these focused protocols to limit big numbers and steady scoring across rounds.
evaluate the plug and sand first,then pick a low-risk escape
Start every buried‑ball situation with a intentional inspection. drop to eye level and note how much of the ball pokes out – if the ball is more than half covered, treat it as a deep plug and prioritize a conservative exit. Probe the sand with your club or foot to judge firmness and moisture: wet sand compacts and behaves very differently from dry, powdery sand. Know the Rules: a plugged ball in a bunker generally carries no free relief, so plan to play it as it lies unless local rules state otherwise. These simple observations shape a pragmatic game plan that aims to get the ball back into play with the least added risk to your score.
Coaches boil a safe buried‑lie strategy down to five sequential actions that convert observation into a repeatable plan:
- Pick the safest flag or bail‑out area: when the pin sits behind a steep lip, aim for the front fringe or a wider landing zone rather than trying a low‑percentage attack.
- Choose equipment to match the lie: very deep plugs often respond better to a lower‑bounce club (for example, a gap or pitching wedge) that exposes the leading edge; shallower plugs and soft sand can permit a higher‑lofted sand wedge if you can execute an explosion shot.
- Set up for control: position the ball slightly back of center, narrow your base, bias weight forward to about 60%, and hold your hands ahead to present the leading edge through impact.
- Use a steep, short accelerating swing: aim for a downward attack – roughly 45°-60° descent on manny recoveries – and actively accelerate through the sand to avoid coming up short.
- Have a plan B: be ready to punch the ball to the fringe or accept a conservative two‑putt instead of forcing a risky green‑side attempt.
Together these points create a conservative sequence you can rely on under pressure.
On the technical side,make the conservative escape repeatable with consistent setup and swing cues. Beginners should square or slightly close the face to reduce unwanted bounce that can fling the ball into the lip, and limit the backswing to about a ¾ length.Better players tweak bounce and sole grind: pick a club with low bounce (4°-6°) for severe plugs; reserve a high‑bounce sand wedge (10°-14°) for soft, fluffy bunkers only.Typical errors – opening the face too widely, standing tall, or decelerating – are corrected by leaning the shaft forward at address, bracing the lower body, and committing to a decisive strike. In short: align to your bailout target, set the ball back of center, hands slightly ahead, take a steep takeaway, then accelerate through to a controlled finish.
Practise turns mechanics into dependable shots. Try these focused drills to learn how different sand conditions change contact and launch:
- “Half‑buried” drill: sink half the ball and hit square‑face, forward‑lean shots – target is to clear the lip and land within 5 yards of a marker placed 8 yards away.
- “Low‑bounce experiment”: cycle between a 54° and 48° wedge over 20 repetitions to feel how bounce alters extraction success.
- “entry‑point towel”: lay a towel 1-2 inches behind the ball to train a consistent sand entry of about 1-2 inches.
Set measurable goals – such as, shaving 0.4 strokes from bunker recovery over six weeks – and note ambient temperature and sand moisture during sessions to recreate on‑course conditions.
Blend these mechanics into course strategy and your mental routine. When a plug arrives after rain or in strong wind,opt for the extraction that minimizes follow‑up errors: aim for the safest landing,accept an extra chip or two‑putt,and avoid “hero” swings that turn a bogey into a double. Players with limited mobility should shorten the swing and emphasize acceleration; stronger athletes can focus on precise attack angle. Troubleshoot failures with quick checkpoints:
- weight drifting back → reset to 60% forward;
- clubface too open → close or square by 1-3°;
- sand compacted → use lower‑bounce iron or play to the fringe.
Adopt this measured, conservative approach and buried‑lie recoveries become repeatable plays that protect scores and build short‑game confidence.
Use an open face and target behind the ball to create a reliable sand‑explosion
Many instructors teach a dependable method that combines an opened clubface with an aim point behind the ball to generate a controlled “sand‑explosion” – a splash of sand that lifts the ball over the lip while limiting unpredictable spin. Set up with the ball slightly forward – about one to two ball widths ahead of center – and open your stance roughly 15°-25°. Open the face so the sole engages the sand and the leading edge points just off line to the target for right‑handed players. That technique is allowed under the Rules provided you don’t artificially alter the bunker condition; don’t test or move sand before striking. The strike should take sand roughly 1-2 inches behind the ball, producing the explosion that carries the ball out rather than attempting to scoop it.
Mechanically this differs from an iron shot: use a shorter backswing – around 45°-60° of shoulder turn – keep the lead wrist firm through impact so the open face sustains loft, then steepen the descent so the bounce can skim the surface. Visualize a sliding motion rather than digging. Beginners should accelerate through impact and maintain about 55%-60% weight forward; advanced players can experiment with incremental face openings (10°, 20°, 30°) to dial in carry and rollout. Avoid scooping, standing upright, or unintentionally closing the face – rehearse slow, progressive swings and check where sand marks appear after the shot to confirm entry position.
Coaches also map the sand‑explosion technique to five practical checkpoints:
- Confirm the plug: check depth and sand texture; deeper plugs usually call for a slightly abbreviated swing with more face opening.
- Pick the right wedge: use a high‑bounce sand wedge (roughly 54°-60°) in soft sand; firmer surfaces tolerate lower lofts.
- Setup behind the ball: open stance, ball forward, face pointing where you want the sand to exit.
- Steepen and accelerate: attack quickly and keep speed through the impact zone.
- Trust a landing zone: choose a spot on the green and let the sand carry the ball there, altering for wet or compact conditions.
Use this checklist on the course to make quick, confident decisions under pressure.
Measure advancement by applying targeted drills and recording outcomes:
- Chalk‑line drill: draw a 2-3 inch line in the sand and practice taking sand starting 1-2 inches behind it; complete 20 reps and count clean exits.
- Open‑face progression: sets of 10 shots at 10°, 20°, and 30° openings, logging carry‑to‑run ratios to quantify control.
- Distance target work: from 10, 20 and 30 yards, land balls on the same spot and measure dispersion – aim for roughly ±5 yards consistency after 50 attempts.
Try different wedges to feel how bounce and grind change the explosion: beginners benefit from wider soles to reduce digging; advanced players can close the face slightly to tweak spin and rollout. In wetter sand, reduce face opening and use a less steep attack to avoid excessive skid.
Work this shot into your course management and mental game. Use the sand explosion when you have a clear line to the green and must carry the lip; when the lip is very high or the plug extreme, consider low‑percentage lateral escapes or accept a two‑putt bogey. Follow etiquette: don’t rake or disturb sand before your stroke, and restore the bunker after play. Adopt a compact pre‑shot routine – one practice swing and a visualized landing – to remove hesitation and improve commitment.With repetition, the open‑face, behind‑the‑ball sand explosion becomes a reliable tool to turn penal lies into manageable saves.
Build a steady lower‑body base and commit to accelerating through the sand
Experts agree that a dependable bunker stroke starts from a stable foundation. Place your feet about shoulder‑width apart with a slight open stance to the target, flex the knees and hinge at the hips so the shaft leans toward the target. For many bunker shots set the ball mid‑to‑forward and load approximately 60%-70% of your weight onto the lead foot at address to encourage a downward, steep attack. Lightly dig in your toes for traction to prevent lateral slipping while still allowing hip rotation. During the swing, the hips should rotate rather than slide; knees re‑set on the follow‑through so you can accelerate through the sand without losing balance.
Acceleration through the sand is non‑negotiable: strike and continue through – do not decelerate at the face. For ordinary bunker shots take sand about 1-2 inches behind the ball; for buried plugs go slightly deeper – roughly 2-3 inches – and steepen the attack. Use a moderate face opening (10°-20°) in fluffy sand to exploit bounce, but for a plugged lie many instructors prefer a lower‑bounce wedge and a square‑to‑slightly‑closed face to prevent the club from bouncing off the surface. The simplest rule: hit the sand and accelerate through. A successful practice session will leave a tidy sand divot headed toward your target with the ball following it out.
Five practical keys for buried‑lie play that apply to course situations:
- Equipment choice: select a wedge with less bounce (about 4°-8°) or a specialty grind when the ball is plugged so the leading edge can reach underneath.
- Face control: present a square or slightly closed face to avoid excessive bounce and enable the edge to slice beneath the ball.
- Weight and posture: favor 60%-70% forward pressure,flexed knees,and a bowed spine angle to promote a steep strike.
- Attack point: aim to enter the sand roughly 2-3 inches behind the ball and accelerate through using short, steep arcs.
- Commitment to acceleration: finish with an active follow‑through so the clubhead doesn’t stall in the sand and the ball escapes the plug.
These principles guide real‑time decisions – for a front‑left pin with the ball buried near the lip, choose a conservative club and a steep strike rather than a flashy flop that can catch on compact sand. Reminder: players must play the ball as it lies in a bunker; embedded‑ball relief typically does not apply inside bunkers under the Rules of Golf.
Build these skills through structured practice. Sample routine:
- Place a towel 6-8 inches behind the ball and train hitting sand without touching the towel to lock in entry point and acceleration.
- Use a line in the sand and rotate the torso for 50 repetitions per session to ingrain a stable lower body.
- Simulate plugged lies by pressing the ball into compacted sand and perform 30‑shot sets, tracking proximity – aim for roughly 70% within 10 feet after four weeks.
Typical mistakes are sliding the lower body, failing to press weight forward, and decelerating on contact; correct these by reducing hip sway, increasing forward press at setup, and practicing half‑swings focused on accelerating through the sand. Adjust loft,bounce and grind to match sand firmness and your attack style; players with lower wrist speed can shorten swings and add hip rotation to generate clubhead speed.
Apply these tactics in course management and pre‑shot routine: when pins are tucked or the ball is plugged near an edge, consider punching to the center or chipping to the fringe rather than forcing a risky flip. Adopt a decisive routine – picture the sand blow,take a breath,then commit – because tentative swings are the most common reason plugs stay buried. In wet or compact sand, steepen the attack and close the face slightly; in very fluffy sand, use more bounce and a marginally more open face. Track progress (accuracy, proximity to the pin, and successful escapes) and you’ll see that a firm lower body plus a committed acceleration translates to fewer strokes and more short‑game confidence.
shorten the swing and manage face angle to control trajectory and spin from deep plugs
Deep plugged lies demand a pragmatic blend of technique, equipment selection, and smart course choices. Under the Rules of Golf you must play the ball as it lies in a bunker; if escape looks unachievable, Rule 19 allows you to declare the ball unplayable for a one‑stroke penalty. Start with a plan: reduce swing length, adjust face angle to lower launch, get the leading edge under the ball, and cut down excess friction that creates erratic spin. The following five keys will shape your approach and in‑round decisions:
- Club and bounce strategy: favor a lower‑loft, low‑bounce wedge (such as 54°-56° with 4°-8° bounce) so the edge can penetrate instead of skimming off.
- Setup priorities: play the ball back in your stance, load 60%-70% of weight forward, and place hands 1-2 inches ahead to de‑loft the face.
- Face angle control: adopt a square to slightly closed face at address (0° to −2°) to limit bounce and help the edge bite beneath the ball.
- Short backswing and steep AOA: use a ¾ backswing and an attack angle around −8° to −12° to drive the leading edge under the plug.
- Maintain speed but finish compactly: accelerate through impact and use a shortened follow‑through to manage launch and reduce unpredictable spin.
Setup is the repeatable foundation. Move the ball one to two ball‑widths back of center and press weight onto your front foot so about 60%-70% of pressure sits forward; this creates the necessary shaft lean. Grip down 1-2 inches to lower effective loft. Keep the face square or slightly closed so the club won’t bounce off the sand; opening the face on a plugged lie tends to make the head ride up and produce fat contact. Setup checkpoints to remember:
- Ball position: 1-2 ball widths back of center.
- Weight: 60%-70% on front foot at address.
- Hands: 1-2 inches ahead to promote shaft lean.
- Club choice: pick a lower‑loft, low‑bounce wedge rather than a fully opened lob wedge.
Refine swing mechanics with measurable drills that instill a steeper, shorter arc and dependable face control. Use a ¾ backswing and target an attack angle near −8° to −12° – a launch monitor helps but you can learn this by feel: crisp, descending contact is the goal. For face control, hit into an impact bag while keeping the face square or slightly closed; the bag trains you to present the leading edge beneath the surface. Practice drills to build consistency:
- Impact‑bag drill: 10 reps focusing on hands‑ahead contact and a square leading edge.
- Towel‑gate exercise: place a towel 2-3 inches behind the ball to enforce a descending blow and prevent scooping.
- Backswing ladder: 20 shots at 50%, 70% then 90% swing length to feel trajectory and spin changes.
On the course use a decision tree that balances risk and scoring: if the plug is shallow and your practice gives you 60%-70% confidence, apply the lower‑loft/closed‑face method; if the plug lies deeply beneath the surface with a steep lip, take the unplayable option (Rule 19) or play out sideways to limit further damage. Example scenarios: a plug 6-8 inches from the lip but 20 yards from the green suggests a conservative chip to safety; a plugged lie 10-20 yards short on a calm day may be punched out with a 54°-56° low‑bounce wedge, ¾ backswing, and steep attack to carry the lip with a controlled rollout. Common errors – opening the face, decelerating, or using too much loft – are corrected by returning to the setup checklist and repeating the drills above.
Track progress with simple benchmarks. As an example, aim to reach a 70% up‑and‑down rate from plugged positions inside 30 yards across 50 attempts within six weeks of focused practice. Note how conditions affect results: firmer sand and dry wind reduce spin and often need a touch more loft; wet, compact sand requires a more aggressive entry. Mentally rehearse a compact pre‑shot routine – visualize the landing zone, confirm checkpoints, choose a short backswing – and commit to one technique. Across abilities, blending mechanical tweaks, gear selection, and conservative course management produces more predictable trajectories and fewer scoring surprises when facing buried bunker lies.
design bunker drills that simulate buried lies so you perform under pressure
Short‑game coaches are increasingly treating the bunker like a practice lab: deliberately reproducing buried lies – the classic “fried‑egg” – builds confidence for competitive situations. Rather than generic sand‑shots, create drills that mimic real plugs and measure outcomes: count how many of 20 swings put the ball on the green or within a target circle. This process converts the bunker from a punishment into a scoring opportunity and drives focused improvement.
Begin drills with consistent setup and equipment decisions that directly affect success. Adopt a slight open stance with feet shoulder‑width apart and toes flared toward the target; place the ball 1-2 inches back of center to favor a steep attack. Hold 60%-70% weight on the front foot at address and keep that bias through impact. For clubs, prefer a wedge with lower bounce (4°-8°) when the ball is deeply embedded; when low‑bounce options are unavailable, use the leading edge of a higher‑bounce wedge with a more vertical attack. These repeatable setup choices create a platform for the technical actions that follow.
Five diagnostic keys to drill and apply on the course:
- Diagnose the plug: estimate depth and sand firmness; balls buried past the equator usually need a more vertical entry.
- Club and bounce: pick a wedge with effective low bounce or commit to using the leading edge; select loft to carry the lip factoring wind and slope.
- Setup tweaks: ball back, open stance, 60%-70% weight forward, hands slightly ahead to lower trajectory.
- Strike aggressively: enter sand about 1-2 inches behind the ball with an attack angle roughly −6° to −10°, and accelerate through the contact.
- Shot management: choose conservative targets, adjust for conditions, and maintain a concise pre‑shot routine to reduce doubt.
Use these keys as a checklist during practice and competition.
Convert the keys into measurable drills and pressure routines:
- Buried‑ball progression: begin with half‑plugged balls, then fully plug 20 balls; aim to get 12 of 20 within a 10‑yard circle from 20 yards in two weeks.
- Entry drill: place a towel 1-2 inches behind the ball and practice striking it; goal – consistent towel contact on 8 of 10 swings.
- Two‑club control: alternate half‑swings with a sand wedge and a 7‑iron to feel reduced wrist flip and better acceleration.
- Pressure sets: simulate bunker holes where a miss costs you a practice point to build performance under stress.
Watch for common errors – rushing the takeaway, decelerating, or opening the face without adjusting stance – and correct them by slowing tempo, maintaining forward shaft lean at impact, and rehearsing setup until it’s automatic. Track progress with stats like sand‑save percentage and strokes gained around the green to quantify improvements.
Apply these training gains to your scoring strategy. In match or stroke play, favor conservative recovery lines when the green face is steep or the lip high: laying up to a safer portion of the green frequently enough preserves par. Consider weather: wet sand reduces bounce and increases resistance – add a club or steepen the swing; dry,fluffy sand needs shallower entry and more bounce. Tailor options to ability: beginners can use a simplified sweep‑and‑rise method with a shallower angle and larger margin for error; low handicappers practice a leading‑edge, high‑trajectory escape for tight pins. Above all, use a short, repeatable pre‑shot routine – visualize the splash and landing zone, commit, and breathe – so that under pressure the patterns trained on the practice ground appear on the course and reduce your scorecard damage.
Quick recovery choices: know when to be conservative and when to go for it
On the course, begin with a rapid but thorough assessment: how deep is the plug, what carry is needed over the lip, how high is the lip, what is the surrounding lie, and what are weather factors? Key figures to note include plug depth (how much of the ball is buried), carry required to clear the lip, and nearby hazards (water, OB, or thick rough). Under Rule 19 you may declare the ball unplayable for a one‑stroke penalty, but often the better strategic choice is a conservative exit – splash to the fringe or chip out to a safe area – rather than attempting a low‑odds, high‑risk recovery that can compound into a big number. Use a quick decision tree: estimate your chance of success, weigh penalty/positional options, then commit to the chosen recovery and execute with a single clear objective – get back in play, avoid doubling, or leave a makeable next shot.
Five practical technical keys useful across skill levels:
- Open the face 20°-30° – when using a sand‑explosion method this builds effective loft and harnesses bounce.
- Wider stance (+1-2 ball widths) and forward weight 60%-70% – stabilizes your base and promotes a steeper attack.
- Ball slightly back of center – helps the club enter the sand behind the ball; target about 1-2 inches behind at impact.
- Steep, accelerating strike (attack angle ~‑6° to ‑10°) – swing down and through; commit so the clubhead doesn’t stall in the sand.
- Strong lower body and release – avoid early standing up; keep spine angle and rotate to let the face glide through the sand.
These five fundamentals help beginners escape reliably and give advanced players a framework to refine face angle, bounce and entry point for trajectory control.
Practice and equipment choices convert those fundamentals into measurable gains. Sample drills and checkpoints:
- Embed‑and‑exit: bury 20 balls, aim to get 15 of 20 out within 10 yards of the green – log your weekly percentage.
- Face‑angle mirror: rehearse an open face of 20°-30° while keeping loft; use a shaft mark as a visual cue.
- Sand‑depth target: place markers 1 and 2 inches behind the ball and practice hitting those entry points consistently.
Match equipment to conditions: 4°-8° bounce for firm, plugged sand; 10°-14° bounce for soft sand to avoid digging. setup checkpoints include feet shoulder‑width plus 1-2 ball widths, weight left around 60%, hands slightly ahead, and a face aligned for the chosen method. Common faults are decelerating at impact, standing up, and excessive wrist action; fix these with slow‑to‑fast tempo practice and recording sets to verify consistent strikes.
Course strategy determines when conservative play is smarter. If the plug sits near the lip and requires significant carry (for example,>10 feet of vertical carry or a narrow landing zone),success probability falls and prudence pays. Options include chipping sideways or out to the fairway and accepting an extra stroke rather than risking a penalty; declaring unplayable under Rule 19; or playing a low‑running bump with a lower‑lofted club to minimize airborne exposure. For example, a mid‑handicap player facing a plugged lie 8 yards from the pin with a 6‑foot lip and a 15 mph crosswind would usually benefit from a safe exit to a flat area rather of attacking the pin – the expected value of par drops when the risk of a double is high. Conversely, low‑handicap players with proven bunker technique and favorable pin location may attempt the aggressive extraction, but only with reliable distance numbers and prior practice.
Make recovery training part of your scoring plan: set measurable targets such as reducing average “shots to escape” from bunkers by 20% in six weeks or improving up‑and‑down from bunkers by 10 percentage points. Use tempo drills (metronome 60-72 BPM), blend learning styles (video for visual feedback, weighted reps for feel, and sound cues for impact), and practice in different conditions (firm sand, rain, wind). Mentally adopt a simple risk‑management mantra: “assess, choose, commit”. Methodical practice, proper gear, and conservative management when needed will turn more recoveries into pars and lower your scores.
Q&A
Note: the web results provided returned general YouTube support pages unrelated to this subject. The following Q&A is drawn from standard golf instruction and reporting practices.
Headline: Experts outline five keys for escaping a buried lie in the bunker
Q: What is a “buried lie” in the bunker?
A: A buried lie – also known as a plugged lie – occurs when the golf ball embeds itself in the sand so that only a small portion (or none) remains exposed. It’s widely regarded as one of the most challenging short‑game situations.Q: How frequently do golfers encounter this?
A: Buried lies appear most often after rain or when the ball lands with heavy spin. Frequency varies by course, season and maintenance; practicing for it reduces the surprise factor and improves recovery rates.
Q: What are the five keys for escaping a buried lie?
A: Instructors emphasize five elements: 1) Accurate diagnosis of the plug and sand, 2) Judicious club choice, 3) Setup adjustments to promote a steep attack, 4) A committed downward strike, and 5) Acceleration through the sand with a compact finish. Each factor lowers the chance of a fat or thin contact.
Q: What does “accurate assessment” mean?
A: It means checking how deeply the ball is buried, testing sand firmness and moisture, measuring distance to the pin, and noting any lips or slopes. That diagnosis determines whether to attempt the shot, play safe, or take an alternative.
Q: How should club selection change for a buried lie?
A: Use a club that lets the leading edge get under the plug – often a sand or lob wedge used differently, or a slightly less‑lofty club to avoid getting stuck. The specific choice depends on the plug depth and sand texture.
Q: what setup tweaks matter most?
A: Narrow the stance slightly, move the ball back of the usual bunker position, bias weight forward, and choke down on the grip. These adjustments encourage a steeper, more controlled strike.Q: How should the swing differ from a normal bunker shot?
A: Adopt a steeper, more vertical attack and aim to take sand just behind the embedded ball (usually an inch or two). Accelerate through the contact and avoid attempting to scoop the ball out.
Q: What about follow‑through and recovery?
A: Keep accelerating through the shot and follow through appropriately for the distance. After the shot, evaluate results and reset mentally – repeated practice is necessary to make these recoveries routine under pressure.
Q: When should a player choose an alternative rather of playing out?
A: If the plug is unplayable, the pin sits dangerously over the lip, or local rules grant relief, consider lateral relief, a provisional, or an unplayable declaration under Rule 19. Factor in scoreboard pressure and expected value before deciding.
Q: Can practice reduce the sting of a buried lie?
A: Absolutely. Regular, focused practice from plugged positions – across different sand types and with multiple clubs – builds confidence and muscle memory. Coaches recommend repeated steep strikes and experimenting with setups to find what works for you.
Q: Any final expert tips?
A: Keep choices simple, commit to a single technique, and focus on striking the sand just behind the ball with pace. Smart course management – minimizing risky approach shots that create plugged lies – is the best long‑term defense.
For step‑by‑step coaching and tailored drills, consult a certified short‑game coach or trusted instructional resources.
Taken together, the five fundamentals in this guide form a practical roadmap for handling a buried lie in a bunker: diagnose the situation quickly, pick the safest technical option, commit to a clear pre‑shot routine, use measured practice to build repeatability, and manage risk when the odds are low. Coaches say steady, deliberate responses outperform improvisation; with consistent practice these recoveries become routine, turning a once‑feared fried‑egg into an ordinary short‑game test. this newsroom will continue to monitor instructional trends and report practical techniques and outcomes as they develop.

Master the Buried Bunker Shot: 5 Pro Secrets to Escape Every Time
Buried bunker shots (also called plugged bunker shots) are one of golf’s most intimidating short-game challenges. When the ball is buried in the sand-nose tucked into the face of a bunker or sitting down low-you need reliable technique, the right club, and the confidence to commit. Below are five pro-level secrets, practical drills, troubleshooting tips, and a short case study to help you escape plugged lies consistently.
Why the Buried Bunker Shot Is Different
- Sand contact is minimal or non-existent as the ball is partially in the sand-forcing a different strike than a typical greenside bunker explosion shot.
- Standard “open-face, splash the sand” technique ofen fails-too much sand and not enough ball contact.
- Club selection, stance, and lower-body control become priority over trying to “scoop” the ball.
5 Pro Secrets to Master the Buried Bunker Shot
Secret 1 – Choose the Right Club and Loft
Pro tip: don’t always reach for the highest-lofted wedge. Club choice determines trajectory, spin, and control.
- Sand Wedge (54°-58°): Good for shallow plugged lies where some sand surrounds the ball.
- Gap Wedge / Approach Wedge (48°-52°): Useful when the ball is tight and you need to get the ball rolling quickly after clearing the lip.
- Pitching Wedge / 9-iron: When the ball is buried but in firmer sand and you need a lower, running shot.
Choose a club that allows you to strike the ball frist or the very top of the sand, rather than trying to splash huge amounts of sand.
Secret 2 – Narrow, Weight-Forward Stance & Steeper Shaft Angle
Position and angle of attack are crucial for reliable contact.
- Setup: Adopt a slightly narrow stance (feet closer than normal) to increase control of the wrists and hands.
- Weight: Place 60-70% of your weight on your front foot to encourage a steeper, descending blow.
- Shaft: Lean the shaft more forward (handle ahead of the ball) to deloft the club, helping the leading edge find the ball first.
Secret 3 – Aim for “Ball-First” Contact, Not Sand-First
With a plugged lie your objective is to contact the ball first or the very top of the sand. Treat it like a tight fairway bunker shot.
- visualize striking the top of the ball’s equator so the club’s leading edge clips the ball and the tiny sand around it.
- Shorten your takeaway and keep your hands quiet-too much backswing or wrist hinge increases the risk of hitting too thin or too fat.
- Commit to a controlled, steeper downswing-think “down and through,” not “scoop up.”
Secret 4 – Use Controlled Speed and a Smooth Tempo
Explosive swings in a plugged lie often create thin or blocked shots. Speed control matters.
- Tempo: Use the same smooth tempo you practice on full shots-consistent rhythm reduces mis-hits.
- Follow-through: Expect a shorter follow-through than a normal bunker pop-focus on accelerating through the ball and finishing low.
- Hands: Maintain a quiet lead wrist through impact to prevent flipping the club and catching the ball fat.
Secret 5 – Adjust Aim and Trajectory for the Landing Area
As contact can be inconsistent, set yourself up to accept a margin for error.
- Open/close face: Slightly close the face relative to body alignment for firmer sand or when you want less spin and more roll.
- Landing spot: Aim for an earlier landing area than a normal bunker shot-especially if you’re using less loft.
- Spin expectations: Plugged lies usually produce less spin; account for more roll on the green.
Key Setup Checklist (Rapid Reference)
| Element | Pro Proposal |
|---|---|
| Stance | Narrow, feet inside shoulder width |
| Weight | 60-70% on front foot |
| Grip Pressure | Firm but relaxed-avoid tension |
| Ball Position | Slightly back of center |
practice Drills to Build Confidence
drill 1 – Plugged Ball Practice (Controlled Conditions)
- At the practice bunker, press a few balls into soft sand to simulate plugged lies.
- Start with a mid-loft wedge, narrow stance, and focus on hitting the top of the ball first.
- Hit 20 balls: track how many clear the lip and how many land on the green. Gradually progress to higher lofts.
Drill 2 – towel Drill for ball-First Contact
- Place a small towel an inch behind a tee or ball on the turf or in the sand.
- Practice hitting so the club contacts the ball/tee before the towel-this enforces a descending strike.
- Repeat until your strike is consistently shallow enough to pick the ball cleanly.
drill 3 – low-Flight Control Shots
Practice hitting lower-trajectory bunker shots with less loft to control rollout-use a gap or pitching wedge and a compact swing.
Common Problems & troubleshooting
- Ball goes nowhere / plugs deeper: You’re flipping at impact. Fix: more forward shaft lean, weight forward, and a steeper attack angle.
- Thin shot / ball runs past green: You likely hit thin or used too much loft. fix: aim slightly left of target (or pick an earlier landing zone) and use a more lofted wedge with a slightly fuller swing.
- Too much spin but short distance: You’re probably catching too much sand; reduce swing length and focus on contacting the ball first.
Equipment Notes: Wedge Bounce & Grind for Plugged Lies
Wedge bounce and sole grind influence performance in sand. for plugged lies:
- Lower bounce (4°-6°) can be helpful when the sand is dense or the ball is plugged against a firm face.
- Too much bounce can cause the club to skip under the ball or cause fat shots.
- Consider blades or wedges with minimal bounce for very tight or plugged lies, but only if you’re confident with the technique.
Case Study: How a Mid-Amateur Recovered Par on a Tournament Hole
At a club strokeplay event, a mid-amateur hit his approach into a greenside bunker; the ball plugged with a tight face and a backstop green. After assessing the lie, he:
- Selected a 52° wedge (instead of a 58°) to reduce ballooning and control rollout.
- Set up narrow,with 65% weight forward and the ball slightly back of center.
- Executed a compact, steeper swing with a controlled tempo; ball came out clean, landed short of the pin, rolled close, and he two-putted for par.
Key learning: the right club and a commitment to a controlled descending strike turned a perhaps bogey into a par.
Practical Short-Game Tips
- Always check the sand texture: soft sand,plug more gently; packed/firmer sand needs a steeper,more forceful hit.
- Visualize the desired trajectory and landing spot before you take your stance.
- Use practice rounds to test wedge/grind combinations in different bunker conditions.
- Stay mentally committed-hesitation in a plugged lie often creates poor contact.
First-Hand Experience: What the Pros Say
Tour players emphasize repetition and adaptability. many professionals treat plugged lies like tight lies: narrower stance, forward shaft lean, and a focus on hitting the ball first. Confidence and practice under pressure are what separate accomplished recoveries from frustrating misses.
Quick Reference: When to Use Each Club (Simple Guide)
| Lie / sand Type | Recommended Club | Objective |
|---|---|---|
| soft, deep plug | 54°-58° sand wedge | Higher carry, less roll |
| Firm packed plug | 50° gap / 48° approach | Lower flight, more rollout |
| Tight face, lip low | High-loft wedge, controlled swing | Soft landing near pin |
Trouble-Saving Mental Cues
- “Ball-first, hands quiet” – Keep this mantra at address.
- “Short backswing, accelerate through” – Prevents flipping and fat shots.
- “Aim earlier” – Compensate for less spin by planning for more rollout.
SEO Keywords to Keep in Mind
In your practice notes and blog tags,include: buried bunker shot,plugged bunker,greenside bunker,bunker technique,sand wedge,open-faced bunker shot,bunker practice drills,short game bunker escape,bunker shot tips,golf bunker recovery.
Final Practice Routine (10-Minute Drill)
- Set up 6-8 plugged balls in a practice bunker.
- Spend 3 minutes hitting half-swings with a gap wedge focusing on ball-first contact.
- Spend 4 minutes using a sand wedge and simulated match-play pressure (count every success).
- Finish with 3 minutes of visualization and a single committed full swing on a fresh plugged ball.
Use these five pro secrets, the drills, and the equipment notes to convert a plugged bunker from a round-ruiner into a manageable recovery. With short,focused practice sessions and a consistent setup routine,you’ll dramatically improve your success rate escaping buried bunker shots.

